The ultimate footballer is a player with great stamina, strength, speed, power and flexibility. They have trained their body to maintain high levels of fitness throughout the season, whilst reducing the risk of injury. Each of our training programs is designed to achieve these goal.

If you are ready to start training with us, we recommend our signature program The Complete Player 365. If you are new to training or want to try out our teaching style, we recommend joining the 30 day challenge, as this will ensure you have a solid foundation of fitness and it will prepare your connective tissues for any of our future programs!