14 DAY AT HOME CHALLENGE STARTS IN

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TRAIN WITH US

DON'T LET LOCKDOWN HOLD YOU BACK

14 Day Group Challenge On the PS Academy APP

  • Each day of the challenge you will train specific areas of football fitness to help keep you in top shape, including strength, endurance, power and speed.
  • You will have access to a secret training group where you can share your training, ask questions, get feedback and interact with other like-minded players, just like you!
  • All you have to do is follow my lead, just show up each day, hit every rep and you're sure be a more athletic player by the end of the challenge.

NO EQUIPMENT OR GYM REQUIRED

JOIN THE GROUP CHALLENGE ON OUR APP

Workout from home with no weights or equipment needed AND beat your competition as you take part in a group training 14 day program.

The 14 Day Lockdown Challenge uses bodyweight exercises only. The workouts are designed to improve strength endurance and football fitness whilst helping you reduce your body fat %.

With the uncertainty of when competitive football will return, it is essential that you maintain fitness levels and limit any increases in body fat, as even small increases can have a detrimental effective on your on field performance, such as speed and jumping height.

By the end of this challenge you will feel more energised, stronger and leaner, which will allow you to hit the ground running in your next team training session or match.
The workouts and exercises selection include football specific strength movements, plyometrics and callisthenics, with added suggestions of cardio and flexibility sessions for overall improvements.

THIS CHALLENGE WILL WORK ON:

  • Strength Endurance
  • Relative Strength
  • Flexibility
  • Burn Fat
  • Stamina
  • Mobility
  • Balance

LIMITED SPACES AVAILABLE

YOUR TRAINER

My background as a player who came through the academy system, before working for a professional football club for a number of years, lead me to launch PlayerScout™. Our main aim is to help bridge the gap between the amateur and professional game. My goal is to help players reach their full potential and enable talented players to get the best chance of playing at a professional level.

Grantley

CEO & Founder of PlayerScout

HAVE THE RIGHT ATTITUDE & WE CAN HELP YOU SUCCEEED

HOW WE HELP YOUR FOOTBALL PERFORMANCE

This challenge will help you improve your football fitness to ensure you're in top condition following the lockdown!

Increase your muscular endurance and strength

Improve your performance and focus

Maximise your training efforts for match success

Injury and illness reduction

Create your ideal body composition

Decrease your recovery time

Increase your stamina

Give yourself a competitive advantage

GRAB YOUR SPOT BEFORE ITS GONE

YOUR AT HOME CHALLENGE STARTS IN

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CHALLENGE STARTS MONDAY 20 APRIL 9AM

Only £10

LIMITED SPACES AVAILABLE

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30 Scouting Secrets That Will Accelerate Your Season… And 10x Your Football Progression!

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